Welcome to The Barbell Ballerinaā„¢ Podcast! Join your host Lili Pfeifer, professional dancer, certified personal trainer and entrepreneur each Wednesday to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.
Are you a dancer struggling to improve your jumps? ThereĀ is a way toĀ fast-track your progress starting today.
Fill out the information belowĀ to receive instant access toĀ my secret formula for strong jumps AND automatically be added to the waitlist for TBB's upcoming jumps course.